Health & Wellbeing
Some time, we need to remember some long numbers as we do not have any piece of paper or something to write upon. Such long numbers are very difficult due to absence of some sequence or due to some other reasons. At that time, the Major System works a lot for remembering very long numbers. Let’s discuss over it. The […]
The Roman Room System is another tool for improvement of our memory. This tool enables us to remember grouped information. We can associate some thing with some object lying in our room. That object may remind us about the incident or the matter as had been associated with. Remembering Grouped Information The Roman Room technique, also known as the Method […]
In continuation to my earlier posts discussing about the tools for improvement of memory, I may mention that as we are aware, memory is the most important asset in our active life. Many tools have been invented but their efficacy depends upon us how sincerely we apply them to achieve our target of better memory. Life is a running […]
In the earlier four parts, I made mention about some tools how to improve the memory. Continuing the sequence, we may have look upon the Alphabet Technique for remembering Simple Ordered Lists which is a popular peg word system. The Alphabet system is a peg memory technique similar to, but more sophisticated than, the Number/Rhyme system. It is a good […]
In continuation to my submissions about the tools for improvement of memory, I would like to mention that the success of these tools very much depends upon our application method. If we are sincere and do it repeatedly, we may succeed. We must do it as sharp memory is always a good asset. The following is another good tool in […]
Yesterday, I submitted a tool named ‘The Link and Story Method’. In this post, I may put up another tool for improvement of memory. It is The Number/Rhyme Mnemonic System : In this system, we may take up for Remembering Simple Ordered Lists through a popular peg system. Peg System The Number/Rhyme technique is a very simple way of remembering […]
In continuation to my post of yesterday, I may mention that there are a number of tools developed for improvement of the memory. One amongst them is the Link and Story Method. We may have a brief look upon this tool. Link and Story MethodRemembering a Simple List The Link Method is one of the easiest mnemonic techniques available. You […]
Can’t find the car keys again? Don’t remember where you left your eyeglasses? There is a better chance of finding Jimmy Hoffa than locating your wallet? Sometimes these annoyances are just that -annoying. Other times they make you late for that really important meeting or picking up the kids from soccer practice on time. It’s a classic situation – you […]
In major terms, God appears to have classified its creatures into two sections – Males and Females (In-between, common gender can be termed as a result of some technical snags in procreating.). The male creatures had generally been granted more physical strength than their female counterparts whereas the female creatures have been bestowed upon with greater quantity of emotions, beauty […]
Excessive Daytime Sleepiness :To Be Cared For Do you find yourself yawning throughout the day? Get to the source of that sleep loss. Excessive daytime sleepiness is rarely due to a sleep problem, a recent study suggests. In fact, research shows it may be more likely due to an underlying and treatable health condition, such as diabetes, excess weight, or […]
Mental Tension : Cell Phone and Your Relationships Do you want to build better relationships? Consider taking a break from your cell phone. Regular cell phone users experience more spillover between work and family life, a recent study concluded. This spillover in turn was associated with higher levels of distress and lower levels of family satisfaction. Resist the urge to […]
No Excess Salt Diets high in super salty foods can create trouble for people’s colons. Women in a study who subsisted on a traditional Japanese diet, which tends to be very high in sodium, exhibited an increased risk of colon cancer. More research is needed to confirm the link, but in the meantime, kick up the flavor of your favorite […]
A Relationship Between High Blood Pressure and GlaucomaResearch shows that high blood pressure and glaucoma may go hand in hand. In a recent study of people with glaucoma, about 29 percent also had high blood pressure, making hypertension much more common in this group than in the general population and causing researchers to speculate that hypertension may play a role […]
Fiber: an important requirement. Fiber helps maintain healthy digestion, it also may help keep your blood vessels from narrowing. Increasing fiber intake from cereal and whole grains appeared to slow blood vessel narrowing in a recent study. Narrowing blood vessels are commonly seen in people who have atherosclerosis, a progressive condition that can lead to heart attack or stroke. Add […]
Beans for Your BonesYou can help keep your bones strong as you get older by snacking on a certain legume.Weight-bearing exercise is your first line of defense against the bone loss that can come with aging. Eating a diet high in soybean protein may help, too. In a study, soy protein, such as that found in edamame and soy nuts, […]
