Five Simple Ways To Get Back On Track On Your Fitness Regime

Five Simple Ways To Get Back On Track On Your Fitness Regime

Five Simple Ways To Get Back On Track On Your Fitness Regime : The coronavirus pandemic has landed the best of us in an extended period of lethargy and placed us in a workout...
Why Should You Consider Buying Anti-Chafing Thigh Bands

Why Should You Consider Buying Anti-Chafing Thigh Bands

Why Should You Consider Buying Anti-Chafing Thigh Bands : Chafing is a common problem that everyone faces from time to time. However, when it comes to inner thigh chafing, women and overweight people seem...
4 Things to Consider Before Your Home Gym Installation

4 Things to Consider Before Your Home Gym Installation

4 Things to Consider Before Your Home Gym Installation : Since the coronavirus pandemic began, more people have opted to work out at home rather than at a gym. Even as restrictions ease and gyms reopen,...
5 Signs Your Fitness Routine is Successful

5 Signs Your Fitness Routine is Successful

5 Signs Your Fitness Routine is Successful : One of your new year’s resolutions was to enroll in a gym to enhance your fitness and improve your metabolism. Several weeks have elapsed, and you’re expecting...
5 Tips For Staying Motivated To Reach Your Fitness Goals

5 Tips For Staying Motivated To Reach Your Fitness Goals

5 Tips For Staying Motivated To Reach Your Fitness Goals : Finally, you’ve decided to establish your own fitness goals for this year. Perhaps you’re motivated to finally pursue your ideal weight or strengthen your...
Cardomax Is Changing Up Your Life And Making You Healthier!

Cardomax Is Changing Up Your Life And Making You Healthier!

Cardomax Is Changing Up Your Life And Making You Healthier! Whether you workout or not, CardoMax will change your life from the first moment you try it. The company - which was co-created by...
6 Health And Fitness Tips For Working Women

6 Health And Fitness Tips For Working Women

6 Health And Fitness Tips For Working Women : If you are a woman juggling both home and a career, you deserve a medal! But are you ignoring your health and fitness in this process?...
Elliptical Machine vs Spin Bike : What's Best for You?

Elliptical Machine vs Spin Bike : What’s Best for You?

Elliptical Machine vs Spin Bike : What's Best for You? The fitness industry is going digital. A Cardlytics study showed On-demand workouts jumping up nearly 59% since the start of the pandemic. It's not always...
How to Choose the Best Fitness Watch

How to Choose the Best Fitness Watch

How to Choose the Best Fitness Watch : Are you planning to start working out? Do you plan to invest in fitness gadgets and accessories? Would you like to monitor how you’re doing in terms...
How The Hypervolt Go From Recoverfit Can Benefit Home Workouts

How The Hypervolt Go From Recoverfit Can Benefit Home Workouts

How The Hypervolt Go From Recoverfit Can Benefit Home Workouts : 2020 was the year of home workouts and the first part of 2021 has seen a continuation of the trend! Whilst many are enjoying...
How To Get The Most Of Your Workout?

How To Get The Most Of Your Workout?

How To Get The Most Of Your Workout? It has been observed that people want to get a hundred percent output after moving even a single muscle. Though losing weight and muscle building is a...
Top 13 Fitness Myths that you shouldn't believe

Top 13 Fitness Myths that you shouldn’t believe

Top 13 Fitness Myths that you shouldn't believe : Many of you want to keep yourself fit and healthy, but some myths related to fitness can wreck your health. You all might have accepted this...
3 Tips For Staying Fit During Lockdown

3 Tips For Staying Fit During Lockdown

3 Tips For Staying Fit During Lockdown : Due to the pandemic-induced lockdowns, people have been forced to stay at home to limit the spread of the coronavirus. The extended period of confinement increased the...
Staying Hygienic When Sharing Gym Equipment

Staying Hygienic When Sharing Gym Equipment

Staying Hygienic When Sharing Gym Equipment : Regular gym goers often forget the importance of hygiene at the gym, with 35% of men admitting to never wiping down weight machines, and 25% of women forgetting to...
Optimizing Your Home Workouts - 7 Things You Can Do

Optimizing Your Home Workouts – 7 Things You Can Do

Optimizing Your Home Workouts - 7 Things You Can Do : From helping you save your expenses over gym subscriptions and car fuel to giving you maximum flexibility over setting your routine, home workouts could...