Easy, Healthy and Quick - How To Prepare Delicious Salads

Easy, Healthy and Quick – How To Prepare Delicious Salads

Easy, Healthy and Quick – How To Prepare Delicious Salads : Arguably, the best part of salads is how endlessly customizable they are. There are constantly new flavor combinations you can think of to always...
Is A Vegan Or A Vegetarian Lifestyle Right For You?

Is A Vegan Or A Vegetarian Lifestyle Right For You?

Is A Vegan Or A Vegetarian Lifestyle Right For You? These days we have more choice about what to eat than ever before. Supermarkets are bursting with a wide range of ingredients, from fresh...
Can A Vegan Diet Affect Children's Height Growth?

Can A Vegan Diet Affect Children’s Height Growth?

The vegan diet does not contain non-veg items like meat, fish, or poultry. It can, therefore be an area of concern with young children. As is commonly called, non-vegetarian items are known to be...
How You Can Hit Your Protein Goals On A Plant-based Diet

How You Can Hit Your Protein Goals On A Plant-based Diet

How You Can Hit Your Protein Goals On A Plant-based Diet : There are many reasons that more and more people are turning towards plant-based diets and giving up meat — climate change, ethics and...
What You Need To Know About Plant-Based Burger

What You Need To Know About Plant-Based Burger

What You Need To Know About Plant-Based Burger : Are you a vegan or are you looking for animal meat alternatives? If so, the plant-based burger would be great. It can be your simple lunch...
10 Kale Benefits for Skin and Body

10 Kale Benefits for Skin and Body

10 Kale Benefits for Skin and Body : Kale might not look like the most appetizing food in existence. Nonetheless, it's actually fairly tasty. Not to mention, it offers a variety of skin and body...
What are the Benefits of Green Powder?

What are the Benefits of Green Powder?

What are the Benefits of Green Powder? Green and leafy vegetables are quite beneficial for your health and you already know that. How many times do you eat those organic and green veggies in a...
The rise of plant based protein supplements

The rise of plant based protein supplements

The rise of plant based protein supplements : Over the last few years there has been a rising trend in healthier eating, as consumers become more educated about nutrition and look at what they are...
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The Best Ways to Cook Veggies and Boost Nutrition

The Best Ways to Cook Veggies and Boost Nutrition : While everybody agrees that vegetables are good for you, not everybody agrees on the healthiest way to prepare them. Each method has some obvious benefits,...
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Health Benefits of Avocados

Health Benefits of Avocados : It is needless to say that fruits are very beneficial for your overall health. Regular consumption of different types of fruits can boost the natural immune system of your body...

Whole Food Diet for Beginners

Whole Food Diet for Beginners : There has been much talk in the press for years about how poor our diets are and how our overindulgence in sugary and processed foods is bad for our...
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Can Vegans Eat Mushrooms?

Can Vegans Eat Mushrooms ? If you are a vegan or thinking of being one, you find it easy to classify everyday food items such as meat, dairy, green vegetables as vegan or non-vegan. However,...
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How does coconut oil affect health?

How does coconut oil affect health? Coconut oil, with its sweet smell of the tropics and its purported claims to cure what ails you, is everywhere. People are using it in their shampoos, skin creams,...
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How to make the most of every avocado you buy

How to make the most of every avocado you buy : How sad it is to spend $2 on an avocado only to cut into it and find out that it has gone over to...
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3 Reasons Why Fruits Are Important For Your Health

3 Reasons Why Fruits Are Important For Your Health : Food is essential for human survival. However, good food that makes up balanced diet is essential for a healthy and well-built body. Of all the...