Discover Yourself

We all are in this world to experience our own reality, to enjoy and pass the time allotted to us by Him. But most of us reach a place where we are not so...

Make Yourself Lucky.

It is really a matter of chance that some people have all the luck while others never get the breaks they deserve. All the people have almost no insight into the causes of their...

Be Creative

To feel true happiness of the heart, you need to give up feelings of your depression forcefully and turn yourself to some creative job to keep yourself busy. You know, even cleaning a floor...

You Are Important

It is true. You are an important person. Look back at your past. How has your life impacted others? Don’t dismiss your small contributions as unimportant because the truth is that often these many...

Take Your Decisions Firmly.

It is very much difficult for you to remain undecided on any matter for a long time. You will have to decide either affirmatively or negatively on any matter coming before you – maybe...

Have confidence in God

Nothing in this world can happen by accident. Someone has to be there to co-ordinate everything happening around us, good or had, since every action has a reason irrespective of its consequence on our...

Cultivate Your Mind

Once some disciples asked Lord Buddha, “Are you God?” He replied, “No”.“Then,You are a godman?” Again he replied in the negative. “Are you an ordinary mortal?” He calmly replied, “No, I am the unchanged...

Activate Humor and Laughter

Humor, Laughter and Health Laughter activates the chemistry of the will to live and increases our capacity to fight disease. Laughing relaxes the body and reduces problems associated with high blood...

Yoga and Children

Yoga exercises are not recommended for children under 16 because their bodies’ nervous and glandular systems are still growing, and the effect of Yoga exercises on these systems may interfere with natural growth. But...

No Depression

If you've experienced gloomy moods, you know the toll they can take on your personal and professional life. But are you aware of the negative impact that depression can have on your health? Depression...

Art of Injury Prevention

Don't tackle a tough physical task if you're seeing red. Research suggests that being angry may increase a person's risk of injury nearly seven-fold. About 63 percent of people surveyed during an emergency...

Getting to Know You

When things slow down, getting to know your body a little better may help bring back your regularity. Biofeedback is a reporting process that delivers real-time information about how various physiological systems are performing...

Aim of our life

Aim Of Your Life To lead a successful life, everyone of us should fix up aim of our life. We will never get onto a train without knowing its destination, Similarly, fixing...

For Your Well-Being

Excessive Daytime Sleepiness :To Be Cared ForDo you find yourself yawning throughout the day? Get to the source of that sleep loss. Excessive daytime sleepiness is rarely due to a sleep problem,...

For Your Well-Being

Mental Tension : Cell Phone and Your RelationshipsDo you want to build better relationships? Consider taking a break from your cell phone. Regular cell phone users experience more spillover between work and...