No Depression
If you’ve experienced gloomy moods, you know the toll they can take on your personal and professional life. But are you aware of the negative impact that depression can have […]
Art of Injury Prevention
Don’t tackle a tough physical task if you’re seeing red. Research suggests that being angry may increase a person’s risk of injury nearly seven-fold. About 63 percent of people surveyed […]
Getting to Know You
When things slow down, getting to know your body a little better may help bring back your regularity. Biofeedback is a reporting process that delivers real-time information about how various […]
Aim of our life
Aim Of Your Life To lead a successful life, everyone of us should fix up aim of our life. We will never get onto a train without knowing its destination, […]
For Your Well-Being
Excessive Daytime Sleepiness :To Be Cared For Do you find yourself yawning throughout the day? Get to the source of that sleep loss. Excessive daytime sleepiness is rarely due to […]
For Your Well-Being
Mental Tension : Cell Phone and Your Relationships Do you want to build better relationships? Consider taking a break from your cell phone. Regular cell phone users experience more spillover […]
For Your Well-Being
No Excess Salt Diets high in super salty foods can create trouble for people’s colons. Women in a study who subsisted on a traditional Japanese diet, which tends to be […]
For Your Well-Being
A Relationship Between High Blood Pressure and GlaucomaResearch shows that high blood pressure and glaucoma may go hand in hand. In a recent study of people with glaucoma, about 29 […]
For Your Well-Being
Fiber: an important requirement. Fiber helps maintain healthy digestion, it also may help keep your blood vessels from narrowing. Increasing fiber intake from cereal and whole grains appeared to slow […]
For Your Well-Being
Beans for Your BonesYou can help keep your bones strong as you get older by snacking on a certain legume.Weight-bearing exercise is your first line of defense against the bone […]
For Your Well-Being
These are the questions what the people generally make formally or informally to the friends, relatives, specialists or the experienced ones and the answers given are also some sort of […]
For Your Well-Being
Use of Orange Juice Throw back three shots of orange juice every day for maximum health Benefits.Drinking orange juice morning, noon, and night can help raise and keep levels consistent […]
For Your Well-Being
Pass the Peas, PleaseThe teeny pea may pack a mighty anticancer punch.Pack your pantry with bean, pea, and lentil soups to warm you up all season long. Peas, lentils, and […]
For Your Well-Being
Why is fiber more important?Fiber not only helps maintain healthy digestion, it also may help keep your blood vessels from narrowing.Increasing fiber intake from cereal and whole grains appeared to […]
For Your Well-Being
Beneficial Effects of Olive Oil Research shows that the beneficial effects of olive oil may extend beyond cholesterol control.Replacing saturated fats with unsaturated fats such as olive oil can help […]