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5 Most Effective Exercises for Students

5 Most Effective Exercises for Students
5 Most Effective Exercises for Students

5 Most Effective Exercises for Students : Students are constantly overwhelmed with a multitude of academic assignments. It prevents them from getting enough fresh air and physical activity. Consequently, students are stuck sitting in front of a screen for several hours, which affects their physical and mental well-being. Students can incorporate the following simple exercise into their routine to stay active.