![4 Easy Stretches for Seniors with Back Pain](https://womenfitnessmag.com/wp-content/uploads/2022/09/4-Easy-Stretches-for-Senior.jpg)
4 Easy Stretches for Seniors with Back Pain
4 Easy Stretches for Seniors with Back Pain : The spine is the central axis of the human body and is responsible for bearing the brunt of the body’s weight. An injury to this area can have far-reaching effects, causing pain and immobility.