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Plant-Based Diet: 3 Benefits to Know

Plant-Based Diet: 3 Benefits to Know
Plant-Based Diet: 3 Benefits to Know

Plant-Based Diet : For many years, food scientists and dietitians have spoken of the many perks of plant consumption, and it seems more and more people have begun to catch up on it. Plant-based diets are now mainstream, thanks to the praise and recommendation of healthcare professionals and the numerous advantages that it boasts.