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7 Everyday Tonics That Can Help Relieve Stress and Anxiety

7 Everyday Tonics That Can Help Relieve Stress and Anxiety
7 Everyday Tonics That Can Help Relieve Stress and Anxiety

7 Everyday Tonics That Can Help Relieve Stress and Anxiety : In the United States, anxiety is one of the most common mental health problems and many sufferers deal with depression simultaneously. Although there are many medications and therapies available, sometimes all we need is a calming drink to soothe anxiety symptoms. The drinks below may help reduce feelings of nervousness, tension, and restlessness.