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The Fad that Fits: Find the Right Nutrition Plan for Your Body

The Fad that Fits: Find the Right Nutrition Plan for Your Body
The Fad that Fits: Find the Right Nutrition Plan for Your Body

The Fad that Fits: Find the Right Nutrition Plan for Your Body : Diet culture. This cringe-worthy term invades our social feeds, usually as a negative for its reputation of assigning value to body size. Assuming “skinnier” is “healthier” undermines the beautiful whole of our amazing human figures—not to mention the many important jobs our bodies carry out each day to keep us thriving.