breath

2 Results

Breathing Exercises

Breathing Exercises : Overworked, underslept and feeling the pressure? There are plenty of ways to find calm, without investing in a four-hand spa massage. All you need is a pair of lungs, your breath and 10 minutes or less.

Get Over Failure

Every one of us needs ways to get over failure in life. Unfortunately, in societies obsessed with achievement and success, failure seems to be the worst thing that could happen to a person. In fact, failure is commonplace in life and it’s important to learn how to get over it. Don’t let the fear of failure ruin your life, follow […]