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How to Determine Body Type & Fat Percentage to Reach Ideal Weight?

How to Determine Body Type & Fat Percentage to Reach Ideal Weight?
How to Determine Body Type & Fat Percentage to Reach Ideal Weight?

How to Determine Body Type & Fat Percentage to Reach Ideal Weight? Putting on fat and muscles might not be very difficult but burning fat to look skinny is something that requires lots of hard work, patience, passion, dedication and consistency.