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Which Fad Diet is Best for Weight Loss?
Which Fad Diet is Best for Weight Loss?

Which Fad Diet is Best for Weight Loss?

New research pins four popular diets head-to-head, and the results may make you question why you ever signed up. We’ve all seen amazing before-and-after weight loss pictures gracing magazine covers, with headlines that read “How I Lost 100 Pounds on [insert name of popular diet here]”. Are these stories motivating and inspiring? Yes. Do we see what that person looks like […]

Weightloss
Get Your Kids to Eat Healthier
Get Your Kids to Eat Healthier

Get Your Kids to Eat Healthier

Every parent knows how it’s difficult to encourage healthy eating habits in kids. But with a few sneaky ways, you can easily get your kids to eat healthier so that they won’t even notice it. As a parent, you need to encourage you child to eat healthier food. Not only will they grow up healthier, but they’ll also have a […]

Healthy Eating Kids & Children Health Parenting