Things to know about Stress : When mankind’s ancient ancestors roamed the earth, “stress” came mostly in the form of physical menace – like charging bison, severe temperatures, exposure to the elements or the threat of attack from “strangers” (other tribes of people).
What is Mental Stress? Mental Stress is that state of our mental condition when we opt to loose peace of our mind. Paul Brunton has rightly said, “Nothing matters so much that we should throw ourselves into a state of panic about it. No happening is so important that we should let ourselves be exiled from inner peace and mental calm […]
