emotional stress during pregnancy

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7 Secrets to a Healthy and Stress Free Pregnancy

7 Secrets to a Healthy and Stress Free Pregnancy : From the moment you find out you’re pregnant, everything is different. Expecting a new baby is truly a blessing, but dealing with all the radical changes of pregnancy and the arrival of your new little one can be stressful.

Stress relief during pregnancy

Stress relief during pregnancy: Pregnancy can be a very stressful time, as you prepare for a new chapter of your life, and as hormones soar through your body. You can find yourself feeling very emotional, even frazzled, and a lot of your favourite ways to relax may not be so easy now that you’ve got your bump!