fad diet examples

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The Benefits and Risks Associated with FAD Diets

The Benefits and Risks Associated with FAD Diets : For the longest time, dieting has made its way into magazines and health periodicals as a method to lose weight. Some women swear by it, while others have nothing to show for it other than low sugar levels.

The Fad that Fits: Find the Right Nutrition Plan for Your Body

The Fad that Fits: Find the Right Nutrition Plan for Your Body : Diet culture. This cringe-worthy term invades our social feeds, usually as a negative for its reputation of assigning value to body size. Assuming “skinnier” is “healthier” undermines the beautiful whole of our amazing human figures—not to mention the many important jobs our bodies carry out each day to […]