This Is How to Become a Female Bodybuilder : When you think of bodybuilding, you probably think of bodybuilding legends like Arnold Schwarzenegger or Lou Ferrigno. You might think of fake tans and body oil, but you most certainly think of the large muscles and low body fat percentage associated with bodybuilders. But do you think of women?
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8 Workout Tips and Techniques for Females Considering Bodybuilding : The physiological differences between men and women are scientifically documented. For that reason alone—women are at a disadvantage when it comes to building muscle. But don’t be discouraged.