headache

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Benefits of Lavender Essential Oil

Looking for an essential oil that has plenty of benefits and uses? Lavender oil is everything that you need. It’s very versatile oil that has different uses from relaxing and calming yourself to healing cuts and bruises faster. Carrying a bottle of lavender oil is like having your own personal first-aid kit. Check out a few awesome benefits of lavender […]

Lifestyle
Is Your Back Pain All In Your Head?
Is Your Back Pain All In Your Head?

Is Your Back Pain All In Your Head?

Understandably, pain may make us angry. But does the way we cope with anger lead us to experience more pain? Low back pain is the leading cause of disability worldwide, affecting millions of people. In thinking about ways to treat people suffering with this debilitating condition, focusing on the mind-body connection might offer new hope.

Health & Fitness