Women Fitness Magazine - healthy aging tips for seniors

9 Healthy Aging Tips For Older Women

December 22, 2022February 16, 2024

9 Healthy Aging Tips For Older Women : Getting older is the one thing most women dread, and for various reasons. For starters, getting older means weaker bones, low energy, and an increased risk of chronic diseases such as type 2 diabetes, cancer, dementia, heart disease, arthritis, and more. Not to mention that getting older involves various mental, emotional, and social […]

Life Stages & Aging

5 Healthy Aging Tips for Working Women

October 24, 2018October 24, 2018

5 Healthy Aging Tips for Working Women : While aging is a natural process that you cannot avoid, healthy aging is something everyone has to focus on, especially the working women who find hardly any time to take care of themselves. It involves cultivating good habits such as eating a healthy diet, avoiding mistakes in medications, managing their health conditions, getting […]