hormones

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Long-Distance Runners Have Better Sex Lives

Long-Distance Runners Have Better Sex Lives : You probably already envy every woman who passes you during a road race. If you don’t (and good for you, taking the high road!), you’re about to: Fast endurance runners may have higher sex drives and better sex lives than their slower-paced competitors, according to a new study published in PLOS ONE.

Common Reasons Your Vagina Is Itchy

It’s not exactly easy to scratch an itch down there, which is why it’s so frustrating when it happens (and sometimes it’s like it comes completely out of nowhere, right?). Vaginal itching can be caused by something as simple as your period products—but in other cases, it can actually be a symptom of a more serious issue. This guide will […]

Mental Tricks to Help You Crush Every Workout

There’s a crucial piece of exercise equipment that doesn’t cost a thing, and it can help you perform your best every time you enter the gym. It’s called your brain. Use these seven simple mental tricksfrom scientists and fitness pros to push through your next workout.

Causes of Adult Acne and Ways to Treat It

Adult acne is certainly an unpleasant thing to have, especially if you’re a beautiful woman who cares about how she looks. So if you’re well above the teen age and suddenly begin developing blemishes and blackheads on your face, which don’t want to go away, check out a few causes of adult acne and ways to treat it.