Home Tags How fast does cardio improve

Tag: how fast does cardio improve

What Is the Best Way to Improve Cardio?

What Is the Best Way to Improve Cardio?
What Is the Best Way to Improve Cardio?

America is facing an epidemic and has been for a long time. No, we’re not talking about COVID-19, we’re talking about our waistlines. Over 70% of our adult population is either overweight or obese.