how much olive oil per day to lose weight

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Tips to Know when to add olive oil to their daily meal

Tips to Know when to add olive oil to their daily meal : Olive oil is full of healthy benefits that you should make sure you add to your daily meals. There are some tips to help know when it’s appropriate: looking for recipes that contain oil, checking if your dish is cooked in olive oil, choosing unrefined olive oil, choosing […]

Do these unusual weight loss strategies really work?

Do these unusual weight loss strategies really work? CDC statistics argue that more than one third of US adults are obese, and about 70% are overweight. Most discussions concerning weight loss center on issues such as eating right and cutting calories. But there numerous other ways to lose weight. There’s no correct recipe for looking good.