how to deal with menopause hot flashes

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Getting a Grip on Menopause
Getting a Grip on Menopause

Getting a Grip on Menopause

Getting a Grip on Menopause : Menopause is an inevitable part of life that can become an existential crisis for 85% of menopausal women in United States who also experience significant symptoms like hot flashes, mood changes, cognitive impairment, reduced sex drive, weight gain, insomnia, fatigue, skin and hair issues, and are long term at increased risk for osteoporosis and heart […]

Women's Health
Menopause: Challenges You Can Face And How to Tackle Them
Menopause: Challenges You Can Face And How to Tackle Them

Menopause: Challenges You Can Face And How to Tackle Them

Menopause: Challenges You Can Face And How to Tackle Them : Every woman inevitably experiences menopause as they age. When a woman reaches her menopausal era, she often encounters challenges, including both physical and emotional challenges, which lead to significant consequences.

Women's Health