How to cope with grief after a funeral : It is perfectly normal to feel a range of intense emotions after the death of a loved one. The funeral is often a time when these emotions first come to the surface. While there is no “right” or “wrong” way to grieve, there are some things that can help you through this difficult time.
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5 Ways to Deal With Grief : Grief is an emotionally taxing experience that impacts every aspect of our lives. It can leave people feeling hopeless, alone, and confused. It’s perfectly normal to feel sad, angry, or depressed after a loved one passes on, but allowing those feelings to dictate your life or relationships can be counter-productive.