How to Get Fit While Staying at Home : The physical distancing measures were put in place to control the transmission of COVID-19. That indicates people have to spend much time with their family at home.
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10 Great Tips for Keeping Fit at Home : Every January, with the passing of the new year, many people declare their new year’s resolutions to lead a healthier life – eating healthier foods, jogging, and going to the gym. However, with gym disruptions during the pandemic, more and more people are turning to working out at home.