Women Fitness Magazine - how to set up a home gym in a small space

Upgrade Your Home Gym: 6 Simple and Affordable Ways to Get Fit

April 13, 2023April 13, 2023

Upgrade Your Home Gym: 6 Simple and Affordable Ways to Get Fit : If you’re like most people, you want to stay in shape but you don’t necessarily want to go to a gym. That’s why home gyms are so popular, and an increasing number of people are working out exclusively at home.

Planning Your Home Fitness Gym

February 28, 2023February 28, 2023

Planning Your Home Fitness Gym : You need more than just wearing your workout clothes and heading out the door to get fit. You need a place to exercise that provides everything you need—including equipment and space. Fortunately, with some research and planning, you can turn any room into a home fitness gym that gives you the best possible chance at […]

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