Spice Up Your Coffee: I love my coffee and I always look for some ways to spice my cup of coffee. If you are a coffee lover, check out a few excellent ways to spice your cup of coffee. I’m sure you will like them!
Tag: ice cream
Get Rid of Body Fat Fast
Getting rid of body fat fast can be a challenging task and many people believe it’s impossible, but there are some ways to make this process easier and more effective. These ways will help you reduce your body fat, tone your trouble areas and look your best. So, if you are curious to find out the best ways to reduce body fat really fast, keep on reading…
Healthy Reasons to Eat Strawberries
The red, heart-shaped fruits, strawberries are not only tasty, but they’re also rich in essential nutrients that offer plenty of amazing health benefits. Even though the small woodland strawberries were renowned since Roman times, the first garden strawberries were grown in France during the late eighteenth century. Strawberries are very low in cholesterol, saturated fat and sodium, though they contain a small amount of unsaturated fatty acids in the strawberry seed oil. They are also high in a great number of vitamins, including vitamins B1, B2, B3, B6, vitamin A, vitamin K, and vitamin E. You can eat strawberries fresh or use them in preserves, pies, fruit juice, smoothies, fruit salads, ice creams, chocolates, and milkshakes. Here are a few healthy reasons why you should add strawberries to your diet.
Vegan Foods That Are Good for You
We used to think that only vegans consume various fruits, vegetables, leafy greens, grains and nuts. However, there are crucial reasons every person should eat regularly at least a few vegan foods that have lots of health benefits. You’ll find different vegan dishes that can be a wonderful alternative to your favorite foods. So, you’d better think thoroughly before refusing to try them. If you really care about your well-being, you are supposed to include some vegan foods into your eating plan. Take a look at the list of the most popular dishes for vegans and choose something to your taste.
Healthy and Delicious Bedtime Snacks
Do you think eating before bedtime packs on the pounds? I’m sure you and your cravings will be happy to know that there are some yummy and healthy bedtime snacks that won’t wreck a whole day of healthy eating. These snacks will help satisfy your cravings without leaving you feeling stuffed, uncomfortable, and lethargic when it’s time to hit the sack. Moreover, they can help you fall asleep faster and get a deep and restful sleep. So, if you are hungry late at night, instead of reaching for high fat snacks or sweets that will only derail your healthy diet, opt for one of these healthy and delightfully delicious bedtime snacks. You won’t regret eating, I promise!
Foods to Eat Before Bedtime
It’s bedtime and you are feeling hungry so what should you eat? We often reach for the wrong bedtime snacks and think they are absolutely healthy, but then have trouble falling asleep without knowing the reason. Believe it or not, what you eat before going to bed can greatly affect your sleep quality. It’s difficult to go to bed when you are starving and there’s no shame in having a snack right before hitting the sack, but you should make healthy choices and avoid overeating. Your bedtime snack choice should be under 200 calories and it shouldn’t contain caffeine. Read on to discover some of the worst foods to eat before bedtime and make sure you avoid eating these things at all costs. Otherwise, you can gain undesirable body fat, disrupt your sleep and jeopardize your health.
Making Ice Cream without an Ice Cream Machine
Have you ever made ice cream without an ice cream machine? Many people think that this ice cream doesn’t taste great, but it’s super creamy and delicious and very easy to make! You will need only 2 ingredients! I make this homemade ice cream every week and my family loves it very much! Here are 6 steps to make ice cream without an ice cream machine!