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9 Incredible Intermittent Fasting Results

9 Incredible Intermittent Fasting Results
9 Incredible Intermittent Fasting Results

9 Incredible Intermittent Fasting Results : Intermittent fasting is when you set aside specific times during the day or week for eating and the rest of the time for fasting. Intermittent fasting can be done in several ways. Some fasters choose to fast for one or two days at a time.