Lifestyle Coaching Improves Mood and Reduces Obesity

Lifestyle Coaching Improves Mood and Reduces Obesity : A recent study from the National Institute of Health has unearthed a link between obesity and personality traits. Focusing the study on a group of 1,000 people for a total of 50 years, the study assessed various qualities of individuals such as impulsiveness, low self-discipline, and depression. Consistently, the individuals with these […]