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7 Great Back Pain Exercises for Women

7 Great Back Pain Exercises for Women
7 Great Back Pain Exercises for Women

7 Great Back Pain Exercises for Women : Most adult women have experienced back pain at least once in their lives. This isn’t really surprising, when you think of the fact that our backs feature a complex network of muscles. We use these back muscles every single day for walking, sitting, standing, bending, and lifting objects.