What You Need to Know About Magnesium
What You Need to Know About Magnesium : Magnesium is an essential mineral for the proper functioning of the human body. There are different types of magnesium supplements available, including magnesium chloride hexahydrate and magnesium chloride. Both forms provide the body with magnesium, which plays a vital role in energy production, muscle contraction, DNA repair, and electrolyte balance regulation.