plant based protein powder vs whey

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3 Best Plant-Based Protein Powders for Athletic Recovery

3 Best Plant-Based Protein Powders for Athletic Recovery : For many active individuals, protein powder is an essential supplement to help with recovery and acquiring the right amounts of minerals, nutrients, and amino acids to replenish muscle stores. This is especially true for high-level athletes who take their sport very seriously, as well as those involved in weight training and endurance […]

The rise of plant based protein supplements

The rise of plant based protein supplements : Over the last few years there has been a rising trend in healthier eating, as consumers become more educated about nutrition and look at what they are eating to fuel their bodies. During this time there has been a big rise in those who now class themselves as flexitarians (those who are predominately […]