How To Relieve Premenstrual Symptoms Naturally

How To Relieve Premenstrual Symptoms Naturally : Sometimes, you feel anxious, depressed, or irritable before your period, and experience swelling all over your body, constipation/diarrhoea, and headaches before your period. If you have menstrual cramps and hair loss, and still be in a bad mood, you are experiencing PMS.