Staying Fit with Scoliosis

Staying Fit with Scoliosis :¬†Scoliosis is a condition in the spine that creates a curve and it is 10 times more common among females than males. There are varying degrees of this condition, each making movement harder. When first given a scoliosis diagnosis, women tend to assume that they must limit activity levels. That is not true. Staying fit is […]