Learning Self-Love: 7 Simple Ways to Accept (And Celebrate) Your Real Self
Learning Self-Love: 7 Simple Ways to Accept (And Celebrate) Your Real Self : Self-love isn’t just a new-age idea or a concept from self-help books. Serious psychology research has identified that people with greater levels of self-compassion experience less depression. People who are kinder to themselves are more resilient and find recovery from trauma easier.