![Do I Always Need to Shower Right After a Workout?](https://womenfitnessmag.com/wp-content/uploads/2019/01/Do-I-Always-Need-to-Shower-.jpg)
Do I Always Need to Shower Right After a Workout?
Do I Always Need to Shower Right After a Workout? If the New Year has you hitting the gym more than ever before, you might be wondering what is the proper post-workout shower etiquette. Should you always shower right after your workout? Is it ok to wait a few hours, especially if you workout on your lunch break?