![How to Recognize Symptoms of Sleep Apnea](https://womenfitnessmag.com/wp-content/uploads/2019/09/How-to-Recognize-Symptoms-o.jpg)
How to Recognize Symptoms of Sleep Apnea
How to Recognize Symptoms of Sleep Apnea : Sleep apnea is a potentially dangerous disorder in which an individual’s sleep is repeatedly interrupted. If a person is a loud snorer or if they usually wake up feeling tired, they might have sleep apnea. The term “apnea” refers to the breathing pauses, which lasts at least 20 seconds.