Don’t skimp on stress-relieving activities during this hectic time of year. Research shows that chronic tension can increase women’s 10-year risk of heart disease and atrial fibrillation — a heart rhythm disorder. Protect Your Emotional Health.
Understandably, pain may make us angry. But does the way we cope with anger lead us to experience more pain? Low back pain is the leading cause of disability worldwide, affecting millions of people. In thinking about ways to treat people suffering with this debilitating condition, focusing on the mind-body connection might offer new hope.
