what is adaptive yoga

2 Results
How Adaptive Yoga Welcomes Every Body
How Adaptive Yoga Welcomes Every Body

Beyond the Mat: How Adaptive Yoga Welcomes Every Body

Adaptive yoga is a style of yoga that invites everyone to join no matter what their abilities are, whether they have a physical or mental disability. Adaptive yoga is accessible to everyone and multiple variations are taught, allowing the poses to be modified to specific needs and abilities.

Yoga & Meditation
How Do Adaptive Yoga Therapies Help Paraplegics
How Do Adaptive Yoga Therapies Help Paraplegics

How Do Adaptive Yoga Therapies Help Paraplegics

How Do Adaptive Yoga Therapies Help Paraplegics : Adaptive yoga is much more popular than it was a couple of decades ago. Today, several rehab centers offer yoga for paraplegics as regular courses for their patients.  Regardless of the level of paralysis, all affected patients can benefit from adaptive yoga. Research studies indicate that adaptive yoga is suitable for people with […]

Yoga & Meditation