Women Fitness Magazine - would you suggest other physical activities that are applicable in the new normal

Fitness Trends for Women Looking to Tackle Pandemic-Induced Health Challenges

December 19, 2022December 19, 2022

Fitness Trends for Women Looking to Tackle Pandemic-Induced Health Challenges : The pandemic has taken a toll on the health of women all over the world, with many feeling the effects on their bodies and minds. Women have been forced to face an increased risk of mental health disorders, cardiovascular disease, and hypertension, among other things.

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How Woman Can Complement Their Active Lifestyle

February 22, 2022May 19, 2022

How Woman Can Complement Their Active Lifestyle : As we are becoming more aware of the importance of a healthy lifestyle, we should be sure to capitalize on the knowledge. Women that have an active lifestyle tend to live lives with greater impact and fulfillment. For many reasons, active women have improved health, mental health, and social interactions.