5 Best Exercises to Do with Your Dog : You have a new training partner now, don’t you? So with that in mind, here are the 5 best exercises to do with your dog. You have a new training partner now, don’t you? So with that in mind, here are the 5 best exercises to do with your dog.
Dogs are considered to be excellent workout buddies. That’s because they don’t complain about the weather or bail on you at the last minute. They are as enthusiastic as you to step out of that door and get moving. And trust me when I say this, a dog’s energy is highly contagious. If you’re a pet owner, then I’m sure you can relate to this very well. However, before you start training with your pet, it would be a good idea to invest in a good dog health insurance in order to make sure your fury friend is healthy and ready to exercise.
Did you know that dog parents are more likely to complete their weekly quota of physical exercise than people without canines? Well, now you know! Even a 30-minute walk burns as many as over 150 calories.
But let’s not limit ourselves to just walking when we can indulge in lots more!
5 Best Exercises to Do with Your Dog
1. Kayaking
This sounds like a fun activity that both you and your dog might enjoy the most. Taking your furry companion out on a kayak does sound like a brilliant idea for a workout session. If you have a smaller breed, he or she can settle down in the front. But a larger dog is safer near your feet.
You can begin by teaching the dog to hop on and get off the trailer before hitting the water. The next step is to try the same thing in shallow water, a little closer to the shore. But don’t make the whole experience tough. The goal is to have a good time. In that case, you can bring some treats with you to speed things up.
Once your dog catches on, it’s time to start kayaking. But don’t get carried away at first. It’s best to pick a slow-moving, less crowded river. If you are carrying loads of stuff, consider using 2 kayak trailer. While you’re paddling and working those muscles, you can let the dog do the same alongside you. And if he or she wants to swim, the activity gets even more fun and enjoyable.
You should know that just by riding next to you on the boat, the dog receives his fair share of training. And at the same time, you’re also building those core and arm muscles along with burning tons of calories.
2. Running
A dog that doesn’t love to run is not a dog. We know that, don’t we? When all you want to do is keep up with your weekly mileage, nobody can help you achieve that better than your canine friend.
As a puppy, if you get your dog used to running, the chances are that he or she might not want to skip even when it’s raining. Such a dog always knows when it’s time to go for a run. And at that particular moment, expect the dog to be waiting by your pair of sneakers with a tail that’s wagging away to glory. Even when you’re not in the mood for a run, your dog’s excitement contributes to changing that attitude.
Running is the second best medicine after laughter. And running with a dog is even better. Smaller breeds are just as energetic as their bigger counterparts. The only thing to keep in mind is that dogs don’t sweat like us. So don’t forget to take factors like humidity and heat into consideration.
Make it a point to not run for more than five miles if you have a flat-faced dog breed. And that’s because it’s more difficult for them to breathe fast when tired. But there’s nothing better than running when it comes to the best dog and owner workout.
3. Rollerblading
You don’t need 5 best exercises to do with your dog when #3 sounds so exciting. Rollerblading is considered to be a great way for burning off your dog’s excessive energy.
But this is only possible if you’re good at inline skating. Otherwise, the undertaking is not such a safe idea. Just imagine your dog having the time of his or her life while you’re figuring out where the brake is!
The best thing that you can do to bring safety into the picture is rollerblade in a traffic-free zone. This means you can indulge in the activity in the closest park or a boardwalk.
The experience turns out to be quite adventurous and exciting. So much so that you somehow forget that you’re also working those core muscles of your body.
4. Active Fetch
Now, this might sound like a good physical exercise for just the furry creature and not you. But it doesn’t have to be this way.
If you want to work out with your dog, don’t stand in one place after throwing the ball. While your dog is looking for the ball, you can perform muscle building exercises such as squats, lunges, crunches, etc.
At the end of the session, make sure that both you and your bestie are panting and tired. You can also race your dog for that ball, thus squeezing in enough sprinting distance.
5. Soccer
Forget about home workouts with your dog if you have the opportunity to play soccer with him or her. Once your little creature learns how to dribble or kick one of those pet-friendly soccer balls, there’s nothing like it.
Playing soccer will get you and your dog’s blood pumping in no time. In fact, larger breeds like to indulge in games like soccer. So if you have a Siberian Husky, it’s time to hit the park or field for some soccer fun. But please don’t forget to choose the best shampoo for Husky if you’re playing on wet, muddy grass.
Wrapping It Up
So these are the 5 best exercises to do with your dog. The goal is to find something that burns calories and builds muscles while also having a fun time. So don’t push your dog to do something that he or she might not like.
Do you have any other exercises to share with us here? Please do so if you think they’re both effective and fun for you and the dog. The comments section is right below.
I hope you found the content to be useful and that it helped in solving your problem.
Thank you for reading the post. Don’t forget to share it with fellow fitness enthusiasts and dog lovers!
Happy Training!
Author:
Ruby Smith created Pet So Fun to nurture the relationship between people and pets. And she does this by curating content that revolves around products, useful tips, personal experiences, and lots more. Her articles talk about keeping pets mentally and physically fit. And Smith also blogs about how you as a pet owner can be more responsible and socially engaging.
Sources:
1. health.com/health/gallery/0,,20938047,00.html#your-new-training-partner-0
2. animalplanet.com/pets/healthy-pets/10-fun-ways-to-exercise-your-dog/
3. mom.me/pets/19853-best-exercises-do-your-dog/
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