8 Health Benefits of Activated Charcoal

What Does the Science Say?

8 Health Benefits of Activated Charcoal: What Does the Science Say?
8 Health Benefits of Activated Charcoal: What Does the Science Say?

Health Benefits of Activated Charcoal : Activated charcoal is an extremely absorbent material made from carbon-rich materials such as wood, coconut shells, sawdust, and peat. It’s created by heating these materials to very high temperatures, which strips the molecules already attached to the carbon’s bonding sites and frees them up to capture other substances.

For quite some time now, emergency room technicians have been using activated charcoal to clear patients’ bodies of toxins following overdoses and poisonings. The patient takes it in powdered form, usually mixed with water, and when the activated charcoal enters the patient’s stomach, it soaks up the toxins and allows them to pass through their digestive system without causing further harm.

While no one should ever try to use activated charcoal to treat an overdose or poisoning at home, that doesn’t mean this product has no place in today’s homes. In fact, it may be useful as a home remedy for a wide array of other less life-threatening complaints. Read on to find out about eight of the health benefits of activated charcoal to find out why it deserves a place in every medicine cabinet or first-aid kit.

  1. Assist Kidney Function

    The reason that doctors use activated charcoal to treat overdoses and poisonings is that it binds to undigested toxins. Current research shows that it is especially effective at binding toxins derived from urea, a byproduct of protein digestion that can exacerbate gastrointestinal damage and inflammation in patients struggling with chronic kidney disease.

    So far, scientific studies on activated charcoal’s impact on kidney functions is still in the animal testing phase, but the research looks very promising. Given that there has yet to be a single adverse reaction noted to activated charcoal in any form, there’s no harm in trying it even before researchers switch over to clinical studies. Charcoal House offers a wide array of health products to choose from.

  2. Disrupt Intestinal Gas

    Excessive intestinal gas can be both painful and embarrassing. The good news is that taking activated charcoal before or after meals may relieve some common issues. Researchers aren’t quite sure why activated charcoal is able to disrupt intestinal gas, though some believe that as the liquids and gases trapped in people’s intestines pass through activated charcoal’s millions of tiny holes, they may become neutralized.

    Regardless of why activated charcoal is able to reduce gas, the proof of its efficacy is in the research. In one 2012 study, participants who had a history of excessive intestinal gas were given 448 mg of activated charcoal to take at home three times a day preceding upcoming intestinal ultrasound examinations. On the day of the exam, the medical examiners were able to see parts of the participants’ organs that were obscured by gas prior to taking activated charcoal, and many participants experienced significant symptom reduction.

  3. Treating Diarrhea

    Given how effective activated charcoal is at absorbing toxins, it should come as no surprise that researchers are now investigating its use as a potential treatment for diarrhea. The research performed so far shows a lot of promise, though it’s still in the early stages. Given how many unpleasant and potentially dangerous side effects are associated with common antidiarrheals, the potential of activated charcoal to trap bacteria and drugs that could cause diarrhea without causing noteworthy side effects is certainly worth investigating further.

  4. Healing Skin Infections

    Traditional medicine practitioners across the globe have been using homemade activated charcoal powders to treat skin infections and other soft tissue conditions for centuries. These home remedies are often made from coconut shells, though any other source of carbon should be equally effective.

    It’s only within recent years that the modern medical community has begun rallying around activated charcoal as a skincare product. Now, many experts believe it could produce antibacterial effects by absorbing potentially dangerous microbes when applied to wounds.

  5. Improve Skin Care Routines

    Activated charcoal may also confer some anti-aging effects by binding to free radicals that harm otherwise healthy skin. It draws out microparticles, including not just toxins and bacteria but also dirt, dust, and chemicals from the skin, making them easier to remove. Whether people are looking for ways to improve their overall skin health or just want to reduce free radical damage to keep themselves looking younger, activated charcoal skincare products offer a safe and effective solution.

  6. Whitening Teeth and Improving Oral Health

    These days, it’s possible to walk into almost any grocery store and find tooth-whitening products that contain activated charcoal. What many people don’t realize, though, is that these oral health products don’t just whiten teeth.

    Toothpaste, mouthwashes, and whitening strips that contain activated charcoal may also be antiviral, antibacterial, and antifungal, helping to support overall oral health. That said, it’s relevant to note here that there is not yet enough clinical data to determine the effectiveness of activated charcoal for either improving oral health or whitening teeth. However, anecdotal evidence from natural living enthusiasts does seem to support the efficacy of these products.

  7. Water Filtration

    People have been using activated charcoal to filter water for centuries, and even today’s thoroughly modern commercial wastewater treatment facilities often incorporate it into their water filtration processes. Access to clean, toxin-free water is one of the most important aspects of preventing communicable diseases and ensuring proper hydration, so this common use is incredibly beneficial to public health. There are also dozens of charcoal filter water purification products available for home use.

  8. Deodorant

    While wearing deodorants may sound like a personal hygiene issue rather than a health concern, modern deodorants can cause problems like clogged sweat glands and may contribute to increased cancer risk. Switching to an activated charcoal deodorant, which will be just as effective at absorbing moisture and unpleasant odors, can help to reduce the risk of experiencing certain adverse health events.

Activated Charcoal Is Available for Purchase Online

One of the best things about activated charcoal is that it is quite safe for anyone who is not taking prescription medications. It’s available over the counter, and it may be useful in treating or managing a wide variety of health concerns. Just make sure to buy activated charcoal products from a reputable vendor that can guarantee the product’s purity.





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8 Health Benefits of Activated Charcoal: What Does the Science Say?

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