Best 5 Weight Loss Products

Best 5 Weight Loss Products: Losing weight is an uphill and a challenging task. Burning more calories than you eat may sound simple, yet many people find it hard to abide by this idea of weight loss. The reasons are numerous. Starting from their lifestyle and diet, to overall health limitations or flexibilities, or even their attitude and mental willingness can hinder the process.

More than often, these are the times when people resort to taking supplements for reducing weight. These supplements usually come in the form of liquids, powders or pills and are excellent sources of vitamins, minerals, amino acids (protein building blocks), herbs or other necessary substances like ‘omega 3 fatty acid’ etc.

Supplements are ‘additions to your diet’ and NOT considered as replacements for food.

They don’t directly help you lose weight, but they boost up your diet and exercise regime to a greater extent. They do not cure an ailment, but they do provide significant relief from fever, pain or infections and can act as relaxants or stimulants.

In other words, supplements can effectively contribute to your health maintenance, well-being and aid weight loss.

But before you pounce on the first supplement you see, it is imperative to consult your doctor and clearly understand your body type and condition- what it lacks or needs, and whether you are allergic, pregnant or suffering from any ailment whatsoever.

Understand that all supplements are not meant for everyone and even if you are advised to take them, you would still need to focus on your diet and exercise for best weight loss results.

Having said that, the market is flooded with all kind of dietary supplements and weight loss products and it can get daunting to choose the best for your body. It’s always better to do a thorough research of the products, know how they work as well as their side effects, and then consume them.

We have listed the 5 best reviewed weight loss products that you can consider to shed those extra calories.

Garcinia Cambogia

Garcinia Cambogia is a pumpkin-shaped tropical fruit (also called as Malabar Tamarind) found mostly in southwest India, Myanmar and Indonesia. It is rich in minerals like Calcium, Phosphorus, Iron etc. and is known to have fat burning properties.

Katie from Civilized Health said “I used this fruit for a while, it was a great help to shedding extra weight when I got slim enough that it became increasing difficult to shed those last few pounds. Definite recommend, use with care though.”

How Does It Work and Dosage

Garcinia Cambogia has an ingredient called Hydroxycitric Acid (HCA) which is responsible for burning abdominal fat and reducing appetite. It blocks our body’s fat producing enzyme called citrate lyase, thereby preventing the body from storing food as fat.

It also increases the body’s metabolism while regulating the blood sugar, cholesterol and fat. It even boosts up the energy levels and makes you feel less tired due to weight loss.

Normal dosage of Garcinia Cambogia extract ranges between 300 to 1000 mg per day, and could be consumed in divided doses over three meals, preferably 30 to 45 mins prior to each meal.

Keep in mind that dosage for each individual varies according to gender, age, weight or lifestyle. So it’s always better to read the standard dosage instructions before consuming.

Phen375

Phen375 is an appetite suppressant diet pill designed for weight loss. It comprises of several natural ingredients like L-Carnitine, Sympathomimetic Amine, Caffeine, Cayenne, Longjack Tongkat Ali etc. and all have significant roles in the breakdown of fatty tissues and improving your mood.

How Does It Work and Dosage

Phen375 tends to makes you feel fuller for a longer time and calms the food cravings.

It increases the body’s metabolism and leads to improved digestion and fat burn. The glucose is stopped from turning into stored fat, leading to a rise in the energy levels that make you more active, thereby burning more calories.

It also causes thirst, which in turn increases the healthy amount of water consumption within the body, that helps in flushing out the toxins.

The normal dosage of Phen375 is 37.5 mg (hence the name) and you need to take one tablet twice a day, preferably 20 minutes prior to each meal.

HCG Weight Loss

HCG refers to Human Chorionic Gonadotropin, a hormone produced during pregnancy. The HCG hormone is capable of displacing stubborn fat deposits caused by obesity, and suppresses hunger.

How Does It Work and Dosage

HCG drops for weight loss is used in combination with an extremely low calorie diet to expedite the weight loss process. The meals are limited to twice a day and typically include a certain type of protein or vegetable, single slice of bread and a fruit.

The HCG diet is restricted to approximately 500- 800 calories a day for a period of 8 weeks along with HCG shots.

The prescribed dosages of HCG injections usually range from 150 iu (during the 1st week) to 200 iu (from the 3rd week onwards), though a lot depends on your gender and the condition being treated.

One can also opt for homeopathic treatments, which includes a tiny amount of the diluted hormone, and is available as oral drops, pellets or sprays. Its difficult to find real hcg drops. For that you need to go through reviews written by real customers. For example, HCG Complex reviews gives real reviews from verified customers. You can filter such sites to find real hcg drops.

PhenQ

PhenQ is a weight loss formula consisting of 100% natural ingredients like a-Lacys Reset, Caffeine, Calcium Carbonate, Chromium Picolinate, Capsimax Powder, L-Carnitine Fumarate, Nopal etc. Together, these ingredients create a synergistic effect that helps a body to burn more calories.

How Does It Work and Dosage

Each tablet acts as a stimulant to improve mental alertness and stamina levels while reducing tiredness. It also helps The increased thermogenesis helps in melting the fat flab within the body and prevents the accumulation of fatty cells.

The fiber element present in the formula reduces the carb and sugar cravings and leaves you with a full feeling, while the calcium helps in maintaining the weight by burning the excessive fat.

The recommended dose of PhenQ is one-tablet two times a day, and preferably 20 -30 minutes before each meal.

Adiphene

Adiphene is an all in one weight management supplement designed for rapid fat meltdown. It boasts of 12 powerful fat-fighting ingredients that are divided into 5 groups –

Stimulants (Bitter Orange, Chromium picolinate, Guarana extract, Ginseng panax root extract, Cacao extract),
Thermogenics (Cinnamon, Cayenne),
Appetite Reducer (Glucomannan)
Fat Binder (Chitosan extract)
Fat Metabolizers ( L-Carnitine, Vitamin B6, Ginger root extract)

How Does It Work and Dosage

Adiphene aids weight loss by enhancing the metabolism, suppressing the appetite and boosting up the energy levels. It also increases the thermogenesis of the body that leads to fat burn.

The fat binding agent present in Adiphene helps in binding the undigested fat and prevents it from being absorbed into the body areas like hips, thighs or stomach. It takes the fat out of your body much before it starts to settle.

Adiphene doesn’t require you to adhere to health or fitness regimens, though following them will only expedite the weight loss results.

The dosage includes one-tablet two times a day, and preferably 20 -30 minutes before each meal.

Conclusion

There are several weight loss products that claim to be effective. But what’s suitable to one, may not work for the other who may experience the side effects too. It’s best to consult your physician and tread with precaution.

Weight loss supplements have shown positive and long term results only when they were combined with the right diet and exercise.