5 Reasons Hemp Seed Oil Is a Skincare Essential

5 Reasons Hemp Seed Oil Is a Skincare Essential : Hemp seed oil has many skin-friendly properties and is rapidly becoming a favourite among natural beauty enthusiasts. It can help soothe irritation and minor skin disorders and could even combat the signs of ageing. Here are five reasons why hemp seed oil is a must for your skin.

Moisturising

Hemp seed oil is rich in healthy fats, such as linoleic acid, alpha-linolenic acid, and gamma-linolenic acid. It helps the skin retain its natural moisture, keeping it soft and supple without being overly greasy.
Controls Oil Production

Some people might be surprised to learn that applying oil to the skin can help to control oil production. However, that is precisely what hemp seed oil does. Keeping the skin well-moisturised prevents the skin from producing excessive amounts of its natural oil, sebum. Sebum clogs the pores and can cause acne, so hemp seed oil could also help to keep this common condition at bay.
Anti-Inflammatory

Gamma-linolenic acid, one of the healthy fats in hemp seed oil, has powerful anti-inflammatory properties. Therefore, it could reduce redness and soothe irritation associated with acne, eczema, and other minor skin conditions.
Anti-Ageing

Hemp seed oil can help to slow the signs of ageing by nourishing the skin and reducing the appearance of lines and wrinkles. It may also help to promote collagen production, keeping the skin firm and elastic. Finally, this amazing oil has antioxidant properties and could help to improve sun damage and hyperpigmentation, giving the skin a more even tone.
Strengthens the Skin’s Barrier Function

Hemp seed oil contains compounds that strengthen the skin and enhance its barrier function. This offers additional protection against skin infections, especially since hemp seed oil has natural antimicrobial properties.

How to Use Hemp Oil for Skin

It is possible to use hemp seed oil for the skin in one of two ways.

Apply it topically, either as it is or by using it as a carrier for your favourite skin-loving essential oils. Lavender oil is a popular choice, as it has anti-inflammatory properties, a calming aroma, and is safe for most people to use. Although hemp seed does not usually cause issues when applied externally, try it on a small area first to ensure it does not cause irritation.

Adding hemp seed oil to your diet can also benefit the skin. Consuming this nutritious natural product will help to keep the skin in optimal condition from the inside out. Most people can eat hemp seed oil without problems, but it can cause digestive upsets, so try a small amount first and gradually work up to a couple of teaspoons daily. Try drizzling it over soups and salads, but avoid cooking with hemp seed oil as it is unstable at high temperatures.

Hemp Seed Oil vs. Full-Spectrum CBD Oil

Some people confuse hemp seed oil with CBD oil, which is sometimes known as full-spectrum hemp oil. They come from the same plant, but hemp seed oil is made from the seeds, while CBD hemp oils come from the flowers and leaves.

Full-spectrum hemp oils contain a wealth of beneficial ingredients, including cannabidiol (CBD), terpenes, and flavonoids. These compounds have antioxidant and anti-inflammatory effects, making them another great choice for skin care.

It is possible to buy topical products already infused with these compounds or hemp oils that can be used to create homemade topicals, rubbed directly on the skin, or consumed internally. These products are generally seen as safe, but like hemp seed oil, they should be used with caution the first time.

It is also essential to buy these products from a reliable source to ensure they are manufactured to the highest standards, safe, and effective. Look for brands that publish independent lab reports on their websites confirming the contents of their hemp oils.

One of our favourites is Premium Jane. They are a well-respected brand with years of experience in the hemp oil niche. Premium Jane offers one of the best-selling full-spectrum CBD oils in Australia. The products are available in various strengths and flavours, so there is something to meet every need.

If you are considering adding CBD to your everyday skincare routine, why not give them a try?