A Great Alternative Treatment for Your Pelvic Problems

A Great Alternative Treatment for Your Pelvic Problems : Pelvic floor therapy works on your low back as well as the pelvis area as a whole, intending to improve pelvic floor muscle coordination. Imagine the pelvic floor to be a hammock of the muscles that connect the pubic bone in the front to the tailbone in your back.

Men’s pelvic floor muscles support their bladder, prostate, and bowel, whereas women’s pelvic floor muscles support their bladder, uterus (womb), and colon (bowel). With both male and female, the urethra and rectum pass through its pelvic floor to transport substances from inside your body to the outside.

Below are some of the most common reasons why patients seek initial treatment for a Westlake Pelvic Floor therapy:

  • Peeing a little when laughing, lifting or running.
  • Recently gave birth.
  • Suffers from swollen feet and back pain during pregnancy.
  • Sexual activity might be painful at times or all of the time.
  • Discomfort in the hip, back, buttock (sacroiliac), or tailbone.

How Westlake Pelvic Therapy Can Help

Patients seek Westlake pelvic floor therapy to alleviate a range of problems. The following are some diagnoses that the therapy can help with:


  1. Urinary Effluent Leakage (Incontinence)
  2. Frequency and urgency of urination

Pelvic floor therapy can help with urine leakage (incontinence), frequency, pain, urgency, inability to stop or begin peeing, and trouble completely emptying the bladder.

Urinary incontinence is the unintentional leakage of urine. The physical therapist would create a customized treatment plan to assist you in regaining control of your symptoms and minimizing the need for medication or even surgery.

As a movement specialist, your physical therapist enhances the quality of life through education, hands-on care, and recommended exercise therapy. The physical therapist helps you on what to do in able to better manage your bladder by teaching you how to perceive movement within your pelvic floor muscles by tensing and releasing movements.


  1. Stool leakage (incontinence)
  2. Stool frequency and urgency

Physical therapy is beneficial for patients who suffer from stool or fecal incontinence (leakage) and those who strain or endure discomfort during bowel movements.

Constipation is a common ailment that is defined by straining during bowel motions, feeling as though your bowels cannot be entirely empty, and having fewer than three stool movements per week. Constipation is typically treated with dietary changes, laxatives, or stool softeners. However, these methods are not always helpful. Constipation can be managed by your physical therapist using soft tissue treatments (specific massage), exercises, toileting mechanics, and education.

If the bladder, rectum, or uterus descends downward and bulges through the vaginal wall, this is called pelvic organ prolapse. This can occur as a result of chronic straining during bowel motions, using inefficient lifting techniques combined with moving big objects, or during childbirth.

Additionally, through coordination of the pelvic floor muscles and strengthening the core muscles, Westlake pelvic floor therapy can provide many patients with long-term relief from pelvic organ prolapse. Pelvic floor therapy for pelvic organ prolapse consists of abdominal muscle and lower back exercises, posture correction, and breathing techniques. Typical ab workouts may aggravate your problems by increasing strain on the abdomen and pelvic floor. Consultation with a physical therapist could assist you in selecting the appropriate workouts to avoid aggravating your problems.

Physical therapy is beneficial in treating modest to major prolapse of the pelvic organs. If the prolapse is severe, your doctor may consider surgery. However, physical therapy prior to and following surgery results in the best outcomes and leaves you feeling great.

General Pain

  1. Abdominal discomfort
  2. Discomfort during intercourse (Dyspareunia)
  3. Pregnancy and postpartum pain
  4. Abdominal discomfort
  5. Pelvic discomfort

A variety of factors can cause pelvic discomfort. Pelvic floor therapy may be beneficial for pain in the vaginal or rectal region. Depending on the severity of your symptoms, Westlake pelvic floor therapy may include manual treatment, behavioral education, electrical stimulation, biofeedback, and exercise programs. This strong evidence-based recommendation is the first, minimally invasive treatment alternative for pelvic floor disorder, including generalized persistent pelvic discomfort.

Furthermore, pelvic floor muscles are stretched during delivery, weakened with age, and become hyperactive in response to stress, all of which contribute to pelvic floor disorder. Connective tissue strain is associated with a variety of pelvic floor disorders, such as pelvic pain.

Pelvic Floor Therapy restores normal pelvic muscular strength, power, endurance, and resting tone, or a combination of these factors, to repair muscle and connective tissue damage associated with pain.

Moreover, numerous illnesses might cause pain during intercourse, and as such, it may be beneficial to consult a physician. If your doctor is unable to establish the cause of your pain, a physical therapist could do an evaluation and develop a treatment approach for you to eliminate your discomfort. If you live in a state that allows for direct access to physical therapists, the physical therapist would also recommend you to a doctor if they believe it is essential. While painful intercourse is more prevalent in females than in males, men may still experience discomfort during intercourse.

Westlake pelvic floor therapy has improved significantly — and even eliminates — sexual pain. Women and men can once again engage in pleasurable, pain-free intercourse using safe, moderate procedures. When there is discomfort during sex, the source of the discomfort is frequently a complex system of interconnected muscles, tissues, joints, skin, bones, and nerves.

Westlake pelvic floor therapy breaks the destructive cycle of pain. It relaxes, balances, stretches, and tones pelvic muscles by enhancing pelvic blood flow, lowering pain sensitivity, and releasing trapped nerves.

Pelvic Floor Therapy Techniques

When you first begin working with a physical therapist to improve pelvic floor function, you should anticipate an initial examination prior to developing a treatment plan. The first step in the process is to evaluate your external and internal muscle groups to assess how you move and what therapies will best benefit you. Your PT will evaluate how your gait, your different postures, the muscles surrounding your low back and pelvis, and your pelvic floor.

As an example:

  • If you have stiff hips, legs, or back muscles from sitting at a computer all day, your therapist may offer you some exercises to relax these muscles, which will open your pelvic floor and alleviate tension and pain.
  • Your physical therapist may find that performing manual therapy techniques would be great to remove adhesions and scar tissue after pelvic surgery, such as a hysterectomy or Cesarian section (c-section). Cold laser can also be used to heal and soften a vaginal tear or old, painful scars.



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