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Improving Your Intelligence Naturally : Have you ever wished you were smarter than you are? Many people harbor feelings of inferiority because they feel that they are less intelligent than those around them. This can lead to low self-esteem. If you wish you were smarter than you are, do not despair. There are certain measures you can take to improve […]
Osteoporosis is a disease affecting nearly 8 million women and 2 million men in the United States, according to the National Osteoporosis Foundation. Millions more are at risk, showing early signs of low bone mass. There are hundreds of different medications for treatment but studies have shown that natural remediesmay be just as affective, if not more, at preventing and […]
Evening is one of the best times to exercise outside, especially in the summer. By dusk, the air is cooler and everything seems a bit more tranquil. If you’d rather not get up at the crack of dawn to beat the heat, evening workouts of walking, biking, or running might be for you. Just remember that the benefits of working […]
Sleep is such an essential, universal human function that it’s truly amazing how often we manage to botch it up. It’s such a complicated process that even the slightest change in our bodies or lives can produce a butterfly effect that steals away our precious slumber. If you’ve been having problems sleeping, try these 10 simple tips to get an […]
Well-formed, sexy calves, that’s what we all want! Nevertheless, how to gain them? Don’t worry, I’ll help you! My personal trainer gave me some exercises for perfect calves, which you can add to your daily usual workout. So, these 7 easy exercises for perfect calves for you:
Easing the Symptoms of Menopause : Menopause is the cessation of a woman’s menstrual period. Menopause usually happens gradually. If you have begun going through menopause, you may notice that you miss some menstrual periods. Thus you may begin to bleed once in two months instead of menstruating every twenty-eight days. In the US, the average age for a female […]
Do you think you might be depressed? The symptoms of depression can include weight changes, insomnia, oversleeping, feelings of sadness and/or remorse, lethargy, anxiety, lack of interest in activities you used to love, very low self-esteem, suicidal thoughts and impaired or deluded thinking. The symptoms you experience will vary depending on the severity of your depression. If you think you […]
Every few decades, a new generation of an ancient plague arises. It grows and mutates just enough to attack the unsuspecting masses with renewed fervor. Natural defenses are down and immune systems are shocked by this new invader as it tramples through society, running rampant and stealing lives.
Thanks to the instant connectivity of the Internet, a glut of information on how to lead a healthy lifestyle is available for perusing. However, many of us still succumb to certain unhealthy habits that, if left unchecked, can lead to a poor quality of life and a chance of decreased longevity.
Can you do 3,355 pull-ups? If you can, you may have a place in the Guinness Book of World Records. The record for most pull-ups in 24 hours is 3,355, set by Jason Armstrong in 2010. For most men and women, however, doing 3,355 pull-ups would be extreme. According to the President’s Fitness Council, both men and women over the […]
Diarrhea is a painful annoyance that can lead to serious complications. This condition removes moisture from your system and will cause dehydration if that moisture is not replaced. It can lead to weight loss, abdominal pain, indigestion and passing blood in the stool. Diarrhea makes it difficult for the sufferer to wander far from a bathroom.
Plagiarism has always been considered important but has become a much bigger issue since students can now get a wealth of information or even purchase papers off the internet. Harsh punishments for plagiarism are now coming under fire, however, since some students are claiming they didn’t understand their misuse of material constituted plagiarism. A simple analogy illustrates the logic of […]
Asthma is a chronic respiratory condition that affects up to 7% of the population. Asthma causes the airways in the lungs to constrict without warning making it difficult to breathe properly. This is usually in response to some kind of trigger or allergy, such as air pollutants, cold air, stress or exercise. Symptoms of asthma include coughing, shortness of breath, […]
Insulin infusion sets for Diabetes come in various styles to suit the unique needs and preferences of different individuals. Insulin infusion sets are used with insulin pumps in the delivery of insulin to the diabetes patients. Insulin infusion sets consist of a very thin Teflon or stainless steel cannula which can be inserted just under the patient’s skin, a length […]
You stumble into consciousness from a foggy dream, staring at the black of your eyelids– a sliver of light crawls through the legs of your lashes. Your eyes are glued to a squint and rattle with resistance as you strain to pry them open. You cannot move. Your chest is sinking under a thick pressure. You sense a malevolent shadow […]
