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Most of our time passes with past memories and expectations from the future. We are not able to go out of all that clutter and lead our happy life spontaneously. We find ourselves burdened not because of our present problems but because of the past hanging around our neck like a heavy stone. Interestingly, many of us tend to forget […]
These are questions what the people generally make formally or informally to the friends, relatives, specialists or the experienced ones and the answers given are also some sort of hear-say. I would welcome if they are attributed authentically. Question No.1: What is the best time to take vitamin supplements? Ans.:Take your vitamin supplement with meals. Vitamins and minerals are much […]
HEARTBURN (Pyrosis) is a painful or burning sensation in the esophagus just below the breastbone, caused by regurgitation of gastric acid. The pain often rises in the chest and may radiate to the neck, throat, or angle of the jaw. WHAT YOU SHOULD AVOID · Avoid acidic, high-fat and spicy foods · Alcohol, including wine · Citrus foods (oranges, […]
Note :These are questions what the people generally make formally or informally to the friends, relatives, specialists or the experienced ones and the answers given are also some sort of hear-say. I would welcome if they are attributed authentically. – Vinod K Gulati Question No.1. How much difference does it make if I swing my arms when I walk?Ans.: You’ll […]
