Health & Fitness

Extensive resource of Health and Fitness articles, Fitness Programs, Exercises, Bodybuilding, Gym, Mental Health, Workout Plans, Health Tips, Aerobics and Wellness.

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For Your Well-Being

These are the questions the people generally make formally or informally to the friends, relatives, specialists or the experienced ones and the answers given are also some sort of hear-say. I would welcome if they are attributed authentically in public interest. Question No.1: How does the strength of men compare with women?Ans.: Women possess only 2/3 of the physical strength […]

For Your Well-Being

These are questions what the people generally make formally or informally to the friends, relatives, specialists or the experienced ones and the answers given are also some sort of hear-say. I would welcome if they are attributed authentically. Question No.1: Is there proven natural remedy for Arthritis?Ans.: Studies have proven the effectiveness of Emu oil in reducing pain and swelling […]

For Your Well-Being

These are questions what the people generally make formally or informally to the friends, relatives, specialists or the experienced ones and the answers given are also some sort of hear-say. I would welcome if they are attributed authentically. Question No.1: What is the best time to take vitamin supplements? Ans.:Take your vitamin supplement with meals. Vitamins and minerals are much […]

For Your Well-Being

Note :These are questions what the people generally make formally or informally to the friends, relatives, specialists or the experienced ones and the answers given are also some sort of hear-say. I would welcome if they are attributed authentically. – Vinod K Gulati Question No.1. How much difference does it make if I swing my arms when I walk?Ans.: You’ll […]