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Influenza is a virus affecting the respiratory organs, as evidenced by coughing, sneezing, high fever, headache, and sore throat. The transfer of respiratory droplets from the host to others spreads the virus. When the host coughs or sneezes, manners dictate that he cover his mouth. This places the virus onto his hands, sleeves, or into the air. The host can […]
One doesn’t leap from childhood to adulthood in a graceful bound. Growing up is a lengthy process that is slightly different for everyone. Some people mature quickly, while others are late bloomers, but everyone experiences being a pre-teen, a teenager, and a young adult sometime during adolescence. Stages of Adolescence Pre-Teens Pre Teens Children from around ten to twelve years […]
Think you need a lot of expensive creams and skin treatments to keep wrinkles at bay? Then think again. There is much you can do to combat wrinkles and keep your skin looking like a million bucks. And it doesn’t have to cost a fortune, either. Here are some common-sense tips for beautiful skin: Simple Tips to Combat Wrinkles Moisturizer […]
A hot tub can be a wonderfully therapeutic addition to your household. Hot tubs help relieve stress, relax muscles and even help with some physical ailments. But they can also be a hefty financial investment. Before purchasing a hot tub, you should carefully consider what you will really use it for and buy accordingly. Is That Really the Hot Tub […]
Labiaplasty is a female cosmetic surgical procedure that reduces the size of one or both sets of labia, or the external folds of tissue surrounding the vulva. This procedure is useful for women who are experiencing problems with large labia, asymmetric labia or related female genital issues. Many factors can affect the appearance of the labia, including childbirth, age, or […]
Long distance cycling can be an amazing, rewarding experience. The challenge of physical endurance on varied and sometimes difficult routes has attracted athletes and neophytes alike to long distance cycling. But without being properly equipped and being aware of basic safety procedures, cycling long distances can turn from delight to disaster in a heartbeat.
Kettlebell workouts have recently become mainstream and for good reason. Not only do they burn calories and fat and help build muscle, but they do so simultaneously. Unlike other types of training that fall short, kettlebells deliver a challenging full body workout that’ll keep you coming back for more. Kettlebells Deliver Strength and Cardiovascular Benefits Origin of kettlebells Simply put, […]
People who play sports such as basketball, soccer, and volleyball often feel inadequate in their jumping ability and request a vertical increase program from their coaches and physical trainers. Studies done by kinesiologists and physiologists observe that the only surefire way to improve jumping ability is with a personalized workout for the athlete. While this may be true, there are […]
You pine for summer all year long. By the time spring rolls around, you look into your trunk and realize you left the flip-flops and beach chairs in there all winter. Your fantasy vacation is a trip to “the islands” – any one will do, so long as you can relax in the direct sun on a nice beach with […]
Exercises To Get Rid Of Cellulite Finally, a proven solution for firmer and smoother legs Sound too good to be true? Targeting your hips, thighs, and stomach these eight exercises tone and strengthen the troublesome spots where cellulite likes to linger. The mix of exercises alleviates boredom and 20 minutes can be tucked into a television show.
Scabies refers to the infestation of the human skin by a particular type of microscopic mite known as the sarcoptes scabei. Sarcoptes are a family of different skin parasites, and are closely related to psoroptes mites, known to infest the skin of domestic animals. The effects of the sarcoptes scabiei, known as scabies or “the itch,” are not uncommon.
Nearly everyone needs time to adjust to having cancer, but for about one person in four this adjustment can be particularly painful, and the individuals concerned suffer from clinically significant anxiety and depression. It may be that some people do not give themselves time to adjust to the changes which cancer brings to their lives. More than 50 per cent […]
Understandably, pain may make us angry. But does the way we cope with anger lead us to experience more pain? Low back pain is the leading cause of disability worldwide, affecting millions of people. In thinking about ways to treat people suffering with this debilitating condition, focusing on the mind-body connection might offer new hope.
Keep your brain younger longer by adding tai chi to your workout routine, suggests a recent study published in Cell Transplantation. Scientists at the Center for Neuropsychiatry at China Medical University Hospital in Taiwan conducted a yearlong study involving three different groups of volunteers under the age of 25.
To stay sharp in your 70s, 80s, and beyond, keep your BP in check now. Compared to those with healthy blood pressure levels, adults who have high blood pressure during midlife are more likely to have lower cognitive performance and memory in old age, finds a new study published in the journal Neurology.
