Health & Wellbeing
5 Reasons Women Are More Stressed Than Men: Battling Fatigue : Did you know that women are more stressed than men? It’s true! Studies have shown that women experience more fatigue and stress than men do. There are many reasons for this, but we will discuss five of the most common ones in this article.
Wondering How to Use Turmeric for Muscle Pain? : Muscle soreness is part and parcel of being an athlete, no matter how many years you have worked out. Lifting heavy weights in the gym and doing hour-long cardio can make your muscles stiff. Giving your best in the gym can be liberating, but the muscle soreness leading up to that is […]
Is Medical Cannabis Safe? : Cannabis (commonly known as marijuana, lat. Cannabis Sativa) is one of the oldest plant cultures mastered by man and used as a medicine, food, in the production of paper and textiles. In ancient China, marijuana seeds were used to treat rheumatism, digestive disorders, malaria, and even used as an anesthetic for surgical interventions, etc. Medical cannabis […]
How Do Diet and Aging Symptoms Relate to One Another : Diet and aging are two of the most common topics of conversation. People often ask what they can do to slow down the aging process and keep their bodies healthy as they age. But, it is often hard to know where to start with diet.
What Does Science Say About Testosterone Boosters? : If you are a male, your libido will fluctuate, especially as you age. The hormone Testosterone, which increases sperm production, bone density, and muscular mass, may be to blame. In addition, your physiology may influence your sex drive, lifestyle, drugs, and stress levels.
Why is a Testosterone Booster So Helpful? : The crucial sex hormone in a man’s body and the most valuable by far is testosterone. Around the age of 30, this hormone’s production declines. Many harmful effects on your body might result from insufficient testosterone levels.
5 Ways Retired Women Can Practice Better Health : Are you a retired woman looking for ways to maintain your health and well-being? If so, you’re in luck. In this article, we will discuss five different ways that you can practice better health in retirement.
Tips and Tricks to Improve Memory : Memory can be tricky sometimes – you might forget people’s names months after you’ve seen them or find yourself struggling to remember a phone number because it was missed on the call.
How Can PEMF Treatment Help With Lower Back Pain? : PEMF therapy is a form of low-level, non-invasive treatment that can help with lower back pain. It works by creating a magnetic field that boosts the body’s natural healing processes. This may be applied to many body parts, including the muscles and ligaments of the spine, as well as the joints […]
A Guide To Maintain A Good Hygiene While In Periods : Periods! Honestly, just listening to this, I feel my stomach is cramping, and my sanitary pads are shifting from one side to the other. It’s really a task to not just stay but even feel hygienic when one is on their periods. Trust me, if you have a regular […]
All You Need to Know About Blood Testing : One of the most common lab tests is a blood test. You may be required to get a blood test done to measure or examine cells, proteins, chemicals, or other substances in your blood. Blood tests are also called blood work and they are often prescribed by your physician as a part […]
Truvada’s Benefits In The Medical Field : A prescription drug called Truvada is used to treat HIV infection. Additionally, it is applied to patients who are at a high risk of contracting HIV to prevent HIV infection. Pre-exposure prophylaxis is the term for this application, in which the therapy is administered before a person may be exposed to HIV (PrEP).
Different Options to Boost Your Energy : It’s nothing new or unusual, but a record number of Americans have complained at one time or another about feeling fatigued. Whether it is circumstantial, related to stress, or other environmental changes varies but one thing is for sure, if you don’t get enough sleep at night or wake up feeling lethargic day after […]
Physiotherapy for Hip Pain : The really hip flexor in the body is the iliopsoas, a muscle which runs from our lower back and pelvis and supplement on the proximal femur. Hip flexors are answerable for moving our thigh upwards (for example our knee to our chest) and are particularly significant for running and kicking developments.
7 Common Causes of Insomnia in Middle-Aged Women : Insomnia is a common problem that can affect everyone, however, statistically more women than men experience sleep problems, especially women after the age of 45. But what are the most common causes of insomnia in middle-aged women?
