Lifestyle

Sleep is that golden chain that ties health and our bodies together. Thomas Dekker

I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me – spiritually and financially. Denzel Washington

Man needs difficulties; they are necessary for health. Carl Jung

Having a healthy home isn’t necessarily about making every surface spotless. (Phew!) But a bit of strategic cleaning protects you from germs and toxins. In fact, concentrations of some pollutants can be two to five times greater inside our homes than they are outdoors, according to the Environmental Protection Agency—a worrisome fact considering we spend, on average, 90 percent of […]

Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. Ralph Marston

Your body hears everything your mind says. Naomi Judd

My personal goals are to be happy, healthy and to be surrounded by loved ones. Kiana Tom

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. Joseph Addison

Ways To Get Better With Money Some people are intimidated by financial management, but it’s really a life skill, like anything else, that we learn. Sometimes it helps to break it up into a couple of bite-sized pieces. Below are 7 practical tips to help you get on your way to great financial health:

How To Find Peaceful Thoughts In An Instant Whenever I’m asked about the greatest lesson I’ve learned, my response is: Happiness is a choice I make. It’s very easy to look for happiness outside ourselves: in a relationship, a dream job, or the perfect body weight. When we chase happiness externally, we’re simply looking for God in all the wrong […]

Questions The World’s Most Successful People Ask Themselves We all want to be happy and healthy, but for many of us that means reaching a certain level of success as well. In doing research for my next book and after coaching hundreds of people, I have created a list of questions to help gauge your level of success. If you […]

Reasons You Don’t Need To Fix Yourself There are moments in life when the roller coaster takes a sharp dive, or maybe comes completely off the rails. In those moments we don’t feel as certain as we’d like to be, so we freeze up. We hold ourselves back, unsure of our footing or direction. We tell ourselves that we need […]

Things Mentally Strong People Do It’s easy to look at successful people and think they have it all figured out. They may seem like the A+ students of life. But what can we learn from them? Successful people often have certain characteristics in common — things like how they don’t focus on their competition, or they surround themselves with positive […]

Steps to Perfect Skin Conceal Imperfections Physical imperfections are a part of what makes you beautiful, but there are some things—undereye circles and zits—you’d rather hide than flaunt. Whatever the issue, these quick fixes help you achieve perfect skin in no time!